health

all things, at your pace.

Hello you, In a recent post I mentioned the company ‘race at your pace‘ and that I would dedicate a separate blog to them and what I have achieved with the help of it’s existence… well this is that blog. As I began to brainstorm how exactly I wanted this post to go what seemedContinue reading “all things, at your pace.”

Pancake Day – one step closer to my March cleanse

Happy Pancake Day! For many people, myself included, this day is little more than an excuse to consume an unnecessary amount of pancakes and there is nothing wrong with that. For others however today marks the beginning of lent. I myself have never been much of a traditionalist and so this year, like so manyContinue reading “Pancake Day – one step closer to my March cleanse”

l e t s r u n .

This summer I decided to really dedicate my time to feeling better within myself. I have attempted to make running apart of my week many times before and always failed but this time I was determined to make it maintainable. As of today I have been running for 3 months and I am just startingContinue reading “l e t s r u n .”