Bethany Sarah

h e l l o , a n x i e t y .

Anxiety is widely known today. Most of us, at some point, experience some form of anxiety and it can be quite tricky to overcome. For those whom don’t know, in itself, anxiety is a form of fight or flight reaction. When we find ourselves in uncomfortable situations our brains go through a process of decidingContinue reading “h e l l o , a n x i e t y .”

p r e p f o r s e c o n d y e a r .

I am now just days away from returning to university for my second year; some of you may be back already or perhaps have just started today! If so I hope you’ve all had a steady start back and if its your very first day of university feel free to read through my post aboutContinue reading “p r e p f o r s e c o n d y e a r .”

s i x s l e e p s u n t i l a u t u m n .

My love of autumn and winter is not dissimilar to my love of Sunday’s and if you’ve stumbled across that post, well, you will know by now just why I love it. Now, don’t get me wrong, I love the summer time like many others, however there is something, so overwhelmingly, comforting about the coolerContinue reading “s i x s l e e p s u n t i l a u t u m n .”

p h o t o g r a p h y .

My love of photography has been something I have yet to mention on my blog and there is no day like the present. I started to get into photography whilst studying it at GCSE; what seemed like my only option at the time turned into one of greatest loves. It became the perfect way toContinue reading “p h o t o g r a p h y .”

l e t s r u n .

This summer I decided to really dedicate my time to feeling better within myself. I have attempted to make running apart of my week many times before and always failed but this time I was determined to make it maintainable. As of today I have been running for 3 months and I am just startingContinue reading “l e t s r u n .”

s u n d a y .

This may be a bit of an odd one, but I wanted to ramble for a little while about my love of Sundays. For many it is nothing more than a dreadful reminder that monday will soon be upon us and for others its a day with great depth and religious meaning. For me, itsContinue reading “s u n d a y .”

s p a c e .

Separation anxiety is an intense battle with yourself. It’s one instinct fighting the other. It’s loud. Separation anxiety is the body’s need to turn away, to simply walk home or say goodnight. And the minds constant interruption every step of the way. Within the same breath that you’ve said goodbye; openly made up your mindContinue reading “s p a c e .”

h e a l i n g .

I am so sorry for the lack of blogs, I have been struggling with intense writers block. All of my reasons and excuses circle back to this post however. The process of healing, in all of its forms, is exhausting. It’s long, uncomfortable and vulnerable. And yet every shaky step of the way is worthContinue reading “h e a l i n g .”

t i m e :

The concept of time is a troubling one, it is no more than a social construct and would have little meaning if not believed in. However, if this is the case, that time is nothing more than a belief, surely we all see it slightly differently. I am thinking about time beyond the restrictions ofContinue reading “t i m e :”

p i c k t h r e e .

From the many teachings of primary school I can vividly remember one activity in particular. Picture this – “You are going to a desert island, never to return, and you can only take three things. What do you take?” I am sure the general intent of this was to make us more aware of whatContinue reading “p i c k t h r e e .”